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Fallon Dodson
Oct 20 min read
The Weight Loss Lies We’ve Been Told—And What Actually Works
If you’ve ever tried to lose weight, you’ve probably heard it all: Cut carbs. Eat less. Work out more. Drink only smoothies. Do...
Fallon Dodson
Sep 262 min read
Snack Smarter: 5 Quick Bites That Crush Cravings Without Guilt
Let’s be real, sis—snacking gets a bad rap. We’ve been told that snacking means we’re “cheating,” “ruining our diet,” or “lacking...
Fallon Dodson
Sep 91 min read
Three Easy Breakfasts That Keep Me Fueled, Full, and Focused
Mornings are a LOT . Between work, family, and trying to just get yourself out the door, breakfast often gets skipped or replaced with...
Fallon Dodson
Aug 212 min read
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